Holiday Vagus Nerve Care for Nervous System Health
with Dr. Ilene Naomi Rusk
FRIDAY Dec 20th
12:00-1:00pm MST
ONLINE
$25
SUGGESTED DONATION
Join me for an interactive session on vagal toning. In our hour together, I will share a poem and some juicy teachings that will educate and inspire. We will practice vagal toning exercises and do other experientials. There will be time to clarify your intentions and personalize your vagus nerve practices.
Our vagus nerve acts a mediator of the nervous system which supports emotional stability, physical health and resiliency. Deepening in practice together will help us continue to build community and do some Brain-Body-Soul balancing for our nervous system regulation.
​
Please complete both the Zoom Registration and make your donation below to secure your spot and receive the link to join. Thank you!
MAKE YOUR DONATION
Holiday Vagus Nerve Care for Nervous System Health
​
About Dr. Ilene Naomi Rusk
Dr. Rusk is trained as a neuropsychologist, neuroscientist and trauma psychotherapist. She currently practices as a brain health coach and embodied trauma psychotherapist with people who have chronic illness, want to prevent dementia, and those who want to optimize trauma healing.
Dr Rusk founded the Healthy Brain Program at the Brain and Behavior Clinic and consults with people all over the world to help them optimize their emotional and cognitive resilience.
​
Other Vagal Toning Practice Groups
Dr. Rusk's workshops are part of a series of Beginning Vagal Toning Practice Groups in collaboration with Dr. Arielle Schwartz. Go to the link below to view details for practice groups with Arielle Schwartz and learn more about Vagal Toning.